Prediction of cardiorespiratory fitness from self-reported data in elderly / Predição da aptidão cardiorrespiratória através de dados auto-relatados em idosos

Abstract Cardiorespiratory fitness (CRF) is associated with several health outcomes. Some non-exercise equations are available for CRF estimation. However, little is known about the validation of these equations among elderly. The aim of this study was to exam the validity of non-exercise equations with self-reported information in elderly. Participants (n= 93) aged 60 to 91 years measured CRF using maximal cardiopulmonary exercise test. Five non-exercise equations were selected. Data included in the equations (age, sex, weight, height, body mass index, physical activity and smoking) were self-reported. Coefficient of determination (R2) of linear regressions with laboratory-measured VO2 peak ranged from 0.04 to 0.64. The Bland-Altman plots showed higher agreement between achieved and predicted CRF obtained by Jackson and colleagues, and Wier and colleagues equations. On the other hand, the other equations showed lower agreement and overestimation. Our findings provide evidences that two non-exercise equations, previously developed, could be used on the prediction of CRF among elderly.

Resumo A aptidão cardiorrespiratória (ACR) está associada a vários desfechos de saúde. Algumas equações sem exercício estão disponíveis para estimar a ACR. No entanto, pouco se sabe sobre a validação dessas equações entre os idosos. Objetivo: O estudo foi desenvolvido com o objetivo de examinar a validade de equações sem exercício com informações auto-relatadas em idosos. Métodos: Os participantes (n = 93) com idades entre 60 e 91 anos foram submetidos ao teste de exercício cardiopulmonar máximo para avaliar a ACR. Cinco equações sem exercício foram selecionadas. Os dados incluídos nas equações (idade, sexo, peso, altura, índice de massa corporal, atividade física e tabagismo) foram auto-relatados. Resultados: O coeficiente de determinação (R2) das regressões lineares com o VO2 pico, medido em laboratório, variou de 0,04 a 0,64. Os gráficos de Bland-Altman mostraram maior concordância entre a ACR obtida e prevista por Jackson e colaboradores, e equações de Wier e colaboradores. Por outro lado, as demais equações mostraram menor concordância e superestimação. Conclusões: Nossos resultados fornecem evidências de que duas equações sem exercício, previamente desenvolvidas, poderiam ser usadas na estimação da ACR em idosos.

Hemodynamic responses during and after multiple sets of stretching exercises performed with and without the Valsalva maneuver

OBJECTIVE: This study investigated the acute hemodynamic responses to multiple sets of passive stretching exercises performed with and without the Valsalva maneuver. METHODS: Fifteen healthy men aged 21 to 29 years with poor flexibility performed stretching protocols comprising 10 sets of maximal passive unilateral hip flexion, sustained for 30 seconds with equal intervals between sets. Protocols without and with the Valsalva maneuver were applied in a random counterbalanced order, separated by 48-hour intervals. Hemodynamic responses were measured by photoplethysmography pre-exercise, during the stretching sets, and post-exercise. RESULTS: The effects of stretching sets on systolic and diastolic blood pressure were cumulative until the fourth set in protocols performed with and without the Valsalva maneuver. The heart rate and rate pressure product increased in both protocols, but no additive effect was observed due to the number of sets. Hemodynamic responses were always higher when stretching was performed with the Valsalva maneuver, causing an additional elevation in the rate pressure product. CONCLUSIONS: Multiple sets of unilateral hip flexion stretching significantly increased blood pressure, heart rate, and rate pressure product values. A cumulative effect of the number of sets occurred only for systolic and diastolic blood pressure, at least in the initial sets of the stretching protocols. The performance of the Valsalva maneuver intensified all hemodynamic responses, which resulted in significant increases in cardiac work during stretching exercises. .